How many of us dream and do nothing about those dreams, which make us smile. I was just talking to a friend who told me about a 90 year-young-man just diagnosed with cancer. He is feeling good at this moment and is now living his life to its fullest. Why do we wait until we … Continue reading Take Control of Your Life
How we present ourselves in any situation sets the attitude anywhere at anytime. Our attitude reflects our behavior. If we walk into a room full of people with a smile, most will smile back when they look at us, and those smiling endorphins flow like a wildfire, which a great feeling. Our attitude affects others … Continue reading Attitude IS Everything
This word should be a four letter word if you know what I mean. It's a harsh word to hear most of the time, well....I guess it all depends on which side of the rejection you are on. The word rejection is just a longer lettered word for the word "No." Rejection makes most of … Continue reading Rejection
I have a twitter account. I read a very rude response from someone on a very famous country western singers post. I was not only saddened, but also shocked that someone would judge others instead of learn from them. Although we won't all agree with one another's thoughts and/or actions, we can always learn something … Continue reading Learn From Differences
I love what I do. I give life experiences and lessons without charging. I help those who can't afford to hire counselors or life coaches. My life happiness IS to help those who need encouragement, uplifting and a different view of their senario. In all honesty, my heart explodes when someone has an Oprah's "ah … Continue reading Being a Life Coach/Counselor
We've all been there, digging a path going back and forth with our thoughts and actions until we get into a rut or some people say...we develop an unhealthy habit and find ourselves in a hole we feel we cannot dig out of. You can dig out of any hole if you set your mind … Continue reading Being in a Rut
Boy I wish we all would have really paid attention in spelling class when the word "endurance" was given to us, along with understanding the meaning. According to Wikipedia, Merriam-Webster, and Yourdictonary.com, endurance means to work hard to accomplish something even when the going gets tough, without giving up. Endurance is facing difficult life challenges, … Continue reading Endurance
Life is hard enough without judgement from others or judging yourself. With the end of the 2021 year upon us, most of us have a lot of pressure between work, family, friends and most of all the pressure and judgement we put on ourselves. How can we stop all this judgement on one another and … Continue reading Don’t Judge or Compare
Do you ever wonder why some people can do scary things without thinking twice about it, or how people can walk into a group of people they don't know and not feel intimidated? How about those individuals who wake up and think to themselves, "It's going to be a great day," even though they know … Continue reading Confidence
I have counseled thousands of people and have done thousands of group counseling during my life. If you ask anyone I have counseled, "What does Alexis say at the end of counseling," most will say, "We are all perfectly imperfect." I love this saying and I have said it for a long time. Those who … Continue reading Perfectly Imperfect
Alexis Life Coach 