Never give up!!!! I can not stress those three big words enough. We all have it in ourselves to accomplish anything we put our mind to. This is what is called, “SELF-EFFICACY.” Self-efficacy is in our mind and in our determination. There are no time limits to what you want to achieve as long as your goals and dreams are truly within your limit.  Only you can quit, and you can quit anytime you want to, but quitting is not a good choice, but it would be YOUR choice, no one else can make you quit striving for your goals and dreams.  

Let go of your old beliefs that you are weak. Use the tools I have written about to help achieve those beautiful and possible goals. I stated, “possible goals” because I want you to be realistic with your goals. I am 62-years young and if I said I want to travel the world before I pass to the other side might be a stretch for me because I know my limits and I work three jobs…lol.. Although, I do have a dream to complete a full marathon one day. This is a realistic goal/dream because if I practice enough continuously, I can achieve it. It’s all about breaking down our goal/dream into realistic steps, baby steps. 

Having control of our destiny is powerful. We cannot control what happens around us by others actions, but we can control how we respond and how we push through to continue on our path to feeling complete with what we have set out to accomplish.  

Never let your list of future accomplishments diminish, always have something on your list, this keeps you learning, growing, and enjoying life. Don’t let your life become routine, always have something to look forward to and something from your past to be proud of.  

Be your own hero and then be a mentor for someone else, let the cycle flow with determination and success. 

Trust the Journey and Life Lessons

Alexis BSc (Psyc), MILC

Alexis Life Coach Inner Abilities LLC

Holistic Life Coach & Counseling