Happy memories are an amazing gift. Never regret a happy memory. Many people move on with different friendships, relationships, or acquaintances without really enjoying the great memories they had with that person. We try to block happy memories because we either lost contact with that individual, got into a fight with them, or moved onto … Continue reading Memories

Did you know the term scapegoat refers to someone who is wrongly blamed for something, and the person who blamed the scapegoat was actually the one who originated the problem. In my eyes the scapegoat is someone who is the couragous one, one who doesn't continue to stir the pot and cause more issues. To … Continue reading Scapegoat

Where I am living does not have Internet access until Sunday. I will resume writing again on Monday. Thank you everyone for your patience. I’m doing this on my phone which took about a half hour to download. As always, you have to trust the journey. Alexis

Life is full of surprises. Sometimes these surprises catch us off guard and our mind starts to overthink. When we start to overthink, sometimes someone will say something to us that feels like a slap in the face, but that slap brings us back to reality. I have always overthought EVERYTHING. Probably why I went … Continue reading Overthinking

I have struggled with weight, which has been by no means anyone's fault but my own, for most my life. I never make healthy choices for long periods of time. Why is it when our health starts to fail.... That is when we become serious about changing our life-style? To all my readers....don't wait to … Continue reading Healthy Choices

How many of us can have the patience to do something for the first time and expect perfection? Not many of us can do this without becoming frustrated if our expectations are not met. Patience is a virtue means to be able to do something without becoming frustrated or upset with ourselves over the results. … Continue reading Patience is a Virtue

Most of us are molded into believing we should be a certain way. This starts when we are born. We are taught how to behave right away. Sometimes we are taught to be proper and respectful, some of us fend for ourselves and try to be the best we can be. As we grow, we … Continue reading You Are You…Believe in You

Have you ever woke up and thought, "Today is going to be a great day?" I have to tell you....My alarm goes off Monday through Friday at 5:26 and it says,"It's going to be an Amazing Day (with a red heart), and then it goes off again at 6am and says, "Yep....I GOT THIS." What's … Continue reading It’s Not Hard To Be Positive

I wanted everyone to know that I will be on vacation for a week and a half, which means this is "Alexis time to be with family." I will be back posting on Monday, October 14th. Stay warm and be positive.